All Episodes
Episodes
Episode 91: Screens, Stress and Sleep: Parenting Through the Digital Age
In this insightful and reflective episode of Parent Like a Psychologist, we dive deep into Jonathan Haidt’s provocative and widely discussed book, The Anxious Generation. Host [Your Name], a psychologist and parent,...
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Episode 90: The Smart Parents Guide to Screens and Social Skills
In this insightful and reassuring episode of Parent Like a Psychologist, we dive deep into the nuanced relationship between screens, social skills, and our children's development. Leanne candidly shares a funny...
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Episode 89: Screen Time Boundaries That Actually Stick
Struggling with screen time battles? You’re not alone. In this episode, psychologist Leanne Tran tackles the modern parenting dilemma: how to set screen limits that stick—without meltdowns or guilt. Discover why...
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Episode 88: Digital Dopamine: Understanding Screen Time Addiction
What is really going on in your child’s brain when they can’t seem to put the screen down? Could it be more than just a habit—perhaps even a neurological craving? In this episode, recorded from a beach holiday, Leanne...
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Episode 87: Importance of Community with Khadija Gbla (Part 2)
The Power of Community
What makes a strong community, and why is it essential for personal and collective well-being? How do the connections we form shape our resilience and provide emotional support? In this...
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Episode 86: Importance of Community with Khadija Gbla (Part 1)
What role does community play in supporting neurodivergent families? How does sharing personal stories help build resilience and create spaces for understanding? In this episode of Parent Like a Psychologist, I sit...
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Episode 85: Screens and Sleep: Protecting Your Child’s Rest in a Digital World
How does screen time before bed affect children's sleep patterns? What is the role of blue light in suppressing melatonin, and how does it impact sleep onset and quality? In this episode, we explore the science behind...
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Episode 84 The Anxiety-Sleep Cycle: Breaking the Midnight Worry Loop
Breaking the Midnight Worry Loop
What are the common reasons children experience anxiety at bedtime, and how does the quiet of the night amplify their worries? How can bedtime separation contribute to sleep struggles,...
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Episode 83: Focus on STRONG (not wrong) to build confidence with Rosemary Gattuso
How can parents navigate the emotional and logistical challenges of separation while maintaining a positive environment for their children? In this episode, family mediator and psychologist Rosemary Gattuso shares...
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Episode 82: Bedtime Battles: From Power Struggles to Peaceful Nights
Why do bedtime battles happen, and how can we turn them into peaceful nights? In this episode, we dive into the common reasons children resist bedtime, from fear of missing out to anxiety and a strong desire for...
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Episode 81: Creativity and screen time as a win! with Thomas R Wilson (Part 2)
Are you wondering how to strike a balance between screen time and creativity in your household? In this episode, we dive into the role of technology as a communication tool, especially for children who face unique...
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Episode 80: Creativity and screen time as a win! with Thomas R Wilson (Part 1)
How can creativity help children and young people navigate life’s challenges? In this episode, Leanne Tran sits down with Thomas R. Wilson, the founder of R&H Creative Advocacy and Storytelling, to explore the...
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