All Episodes
Episodes
Episode 61: Managing screen time
How can you, as a parent, effectively manage your children’s screen time in today’s digital world? What are the potential risks associated with too much screen time, and how can these impact a child’s mental and...
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Episode 60: What is ADHD?
What is ADHD, and how does it affect children? ADHD, or Attention Deficit Hyperactivity Disorder, affects not only attention but also a child's ability to regulate emotions and behaviour. How does it impact their...
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Episode 59: ADHD Support for kids at school
In this episode, I explore essential strategies to help children with ADHD succeed in the school environment. How can creating a structured routine, providing clear instructions, and using visual aids help children...
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Episode 58: How to know if your child has ADHD
In this episode, I dive deep into the signs and symptoms of ADHD and how parents can recognize when their child might need an assessment. Here are some key questions I address: What is ADHD and how does it manifest in...
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Episode 57: Mindset for Parenting - Gap vs Gain
In this episode, I explore a powerful shift in parenting mindset: Are you focusing on "The Gap" or "The Gain" in your child's development? How can changing your perspective from what your child hasn't yet achieved to...
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Episode 56: The Parenting Handbook with Tammy Schamuhn Part 2
For today’s episode of my podcast, this is part 2 of my discussion with Tammy. We are discussing parenting with psychology. How can understanding your child’s brain development improve your approach to parenting? What...
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Episode 55: The Parenting Handbook with Tammy Schamuhn Part 1
In today’s episode, we have as our guest: Tammy SchamuhnTammy And I will be discussing parenting and therapy. Some of the answers you will find are of these questions: How do therapists identify the most appropriate...
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Episode 54: 5 steps to co-regulating your child
In today’s episode, I have a series of questions about co-regulating your child's emotions that I will be answering in full detail, here is glimpse: Why is co-regulation considered an essential skill for parents when...
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Episode 53: Handling meltdowns with a 3 step approach
Ever wondered how to effectively handle your child's meltdowns? What are the crucial steps to ensure both physical and emotional safety during these intense moments? How can you connect with your child's feelings to...
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Episode 52: Organising the chaos with Bridget Johns PART 2
In today’s episode with Bridget, we will be answering questions such as:- Have you ever wondered how to make family life less chaotic and more organised? What are some practical strategies that parents can implement...
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Episode 51: Organising the chaos with Bridget Johns Part 1
Are you feeling overwhelmed by clutter in your home or workspace? Today on our podcast we have- Bridget Johns, an expert in organisational efficiency, who will explain that decluttering is not just about tidying up,...
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Episode 50: Spirituality for parents with Anna Hastie Part-2
Today’s episode is the second part of my discussion with Anna. In this episode, we further discuss spirituality. What is the ancient practice gaining traction for harmonizing mind, body, and spirit? Who shares...
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