All Episodes
Episodes
Episode 33: Breakaway with tutoring and Alysha Griffiths
In today’s episode, we will be speaking with Alysha, the owner, director, and head tutor of Breakaway Education, a role driven by her passion for education. The opening of Breakaway in 2016 stemmed from a realisation...
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Episode 32 Sleep Hygiene
In today’s episode, we’ll be taking a deeper dive into the topic of sleep. What insights can we gain from experts about aligning our sleep schedules with nature’s rhythm? As a parent, how can you create a routine that...
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Episode 31 Melatonin
Welcome to today’s episode. Have you ever wondered about the buzz surrounding melatonin, especially after spotting the extensive section dedicated to it in a US supermarket? Let’s explore its role in our sleep cycles...
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Episode 30 Taking a break
In this podcast episode, I'll explore the importance of stepping back from parenting responsibilities. Have you ever considered the benefits of taking breaks amidst the chaos of daily life? Reflecting on a recent...
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Episode 29: Raising Human Beings
Today’s podcast episode delves into the book Raising Human Beings by Ross Greene, focusing on building a collaborative partnership with your child. Greene, renowned for his work in child development, offers practical...
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Episode 28: Hold On To Your Kids: A book review
In today’s episode, are you ready to dive into the insightful world of Hold On to Your Kids by Gordon Neufeld and Gabor Maté? As someone who enjoys reading two to three books a month—often opting for audiobooks during...
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Episode 27: Hope Rising with Emma Gilmour
In this episode, we're diving into the captivating journey of self-discovery and healing with Emma Gilmore from Hope Rising Coaching. Emma's passion for empowering women in midlife shines through as we explore her...
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Episode 26: The case for cricket
In this podcast episode, I’ll be sharing a change in plans and diving into the topic of cricket—a significant part of our family life. I’ll explore the broader benefits of community and club sports, highlighting the...
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Episode 25: Wellbeing is one key to school success
In today’s episode, as I gear up for the next school year, I’ve been mulling over something interesting. You know how people often say you’ve got to choose between academic success and well-being? Well, what if it’s...
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Episode 24: Dr. Tommy Tran on ADHD medication
In this episode with Dr Tommy Tran, an experienced paediatrician specialising in ADHD, we will delve into the intricacies of ADHD medication and its potential impact on children. With over 11 years of expertise, Dr...
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Epsiode 23: Managing summer meltdowns
In today’s episode, I’ll explore the challenges of managing children’s behaviour during the summer holidays, emphasising the importance of understanding the underlying reasons for their actions.
I’ll discuss the...
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Episode 22: Preparing for the school year
In this podcast episode, I’m looking ahead and contemplating the upcoming 2024 school year. Reflecting on the lessons learned from managing summer transitions, I share insights on how to prepare for the new academic...
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